To highlight Diabetes Awareness Month, we’re presenting a helpful resource about diet and nutrition for people living with diabetes.
Here at the Neuro-patient Resource Centre, we often get asked for basic resources on diet and nutrition relating to diabetes.
We regularly use this guide A closer look: Diet for people living with diabetes, a reliable source that provides helpful tips:
- Simplified carbohydrate counting
- Meal examples
- Balanced diet
- Tips for a healthy heart
This guide is easy to understand and presents the basics about healthy diet and diabetes.
You can read the guide online here: https://publications.msss.gouv.qc.ca/msss/fichiers/2021/21-215-02A.pdf
You can also get a printed copy at the Neuro-Patient Resource Centre (room 354).
For a wealth of resources on diabetes, including books, guides, and more, visit our website: https://www.mcgill.ca/infoneuro/online-resources/medical-topics/diabetes
And if you prefer a more personal touch, don't hesitate to drop by and visit us at The Neuro, located in room 354.
Email us at infoneuro [at] muhc.mcgill.ca or call us at 514-398-5358
