One-on-One Support at the Student Wellness Hub
Book confidential appointments with:
24/7 Support
Get help anytime from telehealth services, including GuardMe and Info-Sante.
Peer Support
Connect for confidential, non-judgmental support from peer support resources including the Peer Support Centre, McGill Students’ Nightline, and Vent Over Tea.
Explore guided practices, mindfulness tools, and self-reflection exercises you can do at your own pace through the Student Wellness Hub’s self-directed resources.
Caring for your mental health can include creativity, mindfulness, movement, connection with others or learning new skills. We offer a range of activities to help you recharge and find balance, such as: