Smok­ing Cessation

General information

Quebec Lung Association

• Quit Smoking

Government of Quebec 

• The Health Benefits of Quitting Smoking

• The Effects of Smoking and Second-Hand Smoke on Health

• Smoke Free Lifestyle

Government of Canada 

• Quit Smoking

• Effects of Smoking

• Smoking, Vaping and Tobacco

• On the Road to Quitting: Guide to Becoming a Non-Smoker [guidebook]

• On the Road to Quitting: Guide to Becoming a Non-Smoker for Young Adults [guidebook]

Quit to Win! Challenge 

• Why Quit?

• How to Quit

• Healthy Living

Canadian Cancer Society 

• What to Do Before You Quit

• 6 Great Benefits of Quitting Smoking

• Every Cigarette You Smoke Can Take Years off Your Life

• Proven Methods to Help You Quit

• One Step at a Time: You Can Quit (2020) [guidebook]

• One Step at a Time: Help Someone Quit (2020) [guidebook]

Surgery/Hospital stay

Centre hospitalier de l'Université de Montréal 

• Quit­ting smok­ing before my oper­a­tion

• Quit­ting Smok­ing Dur­ing my Hos­pi­tal Stay

Cana­dian Anes­the­si­ol­o­gists’ Soci­ety 

• Stop Smok­ing for Safer Surgery

Support programs

McGill University Health Centre

Smoking Cessation Clinic
Glen Site, room D RC.3314
Phone: 514-934-1934, extension 35203
Fax: 514-934-8488
Note: You must obtain a referral from your doctor in order to have an appointment at the clinic. Fax the referral to the number above.

Santé Montréal 

• Quit Smoking Centres in Montreal

• Quit Smoking Centres — Make an Appointment Now

Tobacco-Free Quebec

• Quit Smoking Centres
• I Quit Now
• I’m Still Hesitating

Quebec Lung Association 

• Quitting Smoking Program: Enfin libre! du tabac (Page only available in French)

Canadian Cancer Society 

• Get Help to Quit Smoking

• SMAT: Short Messages Against Tobacco (Text message service)
• Break It Off (Mobile app)

Quit to Win! Challenge (Canada) 

• The Challenge