Anxiety

General Information

Gouvernement du Québec 

• About Anxiety Disorders

Anxiety Canada 

• Anxiety in Adults

Centre for Addiction and Mental Health

• Anxiety Disorders

Cana­dian Men­tal Health Asso­ci­a­tion

• Anxiety Disorders

National Insti­tute of Men­tal Health (USA)

• Generalized Anxiety Disorder: When worry gets out of control
• Anxiety Disorders

National Alliance on Mental Illness (USA)

• Anxiety Disorders

Amer­i­can Migraine Foun­da­tion (USA)

• Depression and Anxiety in Migraine Patients

Mayo Clinic (USA)

• Generalized Anxiety Disorder

Johns Hopkins Medicine (USA)

• How to Help Someone with Anxiety

Mar­tin M. Antony, PhD, ABPP. New Har­bin­ger Pub­li­ca­tions

• Overcoming Medical Phobias: How to Conquer Fear of Blood, Needles, Doctors and Dentists (2006)
• Overcoming Animal & Insect Phobias: How to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders & More (2005)

Treatment

Dou­glas Insti­tute

• Anxiety Disorder: Treatments

Support Resources

• AMI Quebec - Action on Mental Illness 
• Living Arts - Wellness Services 
• Anxiety Disorders Program of the McGill University Health Centre (MUHC)  (for adults of 18 years old and over only)
• Relief – Mental Health Support Association 
• Phobies-​Zéro 
• Anxiety Canada - Get Help