McGill's Co-Curricular Record (CCR) is becoming the new Student Experience Record (SER), which will be launched in Fall 2025 in the myFuture platform. This change will enhance the way we recognize and document student learning experiences both inside and outside the classroom. See more information about the SER here.

August 1 is the last day to submit participation/attendance lists for activities that happened before July 1, 2025. Any participant lists received after August 1 will not be processed.

Event

Spiritual Side of Yoga Session 8: Hope

Monday, December 4, 2023 18:00to19:00
 Hope

Join MORSL in exploring the spiritual side of yoga. Happening 6:00 - 7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels. Every session includes learning spiritual concepts from yogic traditions and plenty of time to put them into practice on the mat. This session will focus on pranayama, or connecting to the root of life, the breath. This session will focus on hope and cultivating personal resilience.

Online Event Instructions

Please join us on Zoom at the link!

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