Skills for Managing Stress & Anxiety

Monday, May 13, 2024 14:00to15:30

/involvementCategory: Remote Skills21 Student services Student wellness hub

CBT for Anxiety & Depression

Thursday, May 9, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

Science of Happiness

Thursday, May 9, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

CBT for Anxiety & Depression

Thursday, May 16, 2024 13:30to15:00

/involvementCategory: Remote Skills21 Student services Student wellness hub

Active Listening

Wednesday, June 12, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

Navigating Wellness

Thursday, May 2, 2024 13:30to14:30

/involvementCategory: Be well—Self-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

Skills for Coping with Perfectionism

Tuesday, June 11, 2024 10:30to12:00

/involvementCategory: Remote Skills21 Skillsets Student services Student wellness hub

Navigating Wellness

Monday, May 27, 2024 14:00to15:00

/involvementCategory: Be well—Self-Knowledge Skills21 Skillsets Student services Student wellness hub

Active Listening

Wednesday, May 22, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

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