Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.
Wednesday, May 21, 2025 12:00to12:30
Wednesday, May 21, 2025 11:30to14:00
The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
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Wednesday, May 21, 2025 13:00to14:30
This online session is designed to introduce you to course registration and McGill, walk you through the schedule-building process, and give you some tips and tricks to help the process go smoothly.
Click here to register and receive the link for this session.
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Wednesday, May 21, 2025 15:00to16:00
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!
Thursday, May 22, 2025 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday &am
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Thursday, May 22, 2025 18:00to19:30
This online session is designed to introduce you to course registration and McGill, walk you through the schedule-building process, and give you some tips and tricks to help the process go smoothly.
Click here to register and receive the link for this session.
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Friday, May 23, 2025 09:00to10:30
This online session is designed to introduce you to course registration and McGill, walk you through the schedule-building process, and give you some tips and tricks to help the process go smoothly.
Click here to register and receive the link for this session.
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Friday, May 23, 2025 11:30to14:00
The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Category:
Monday, May 26, 2025 10:00to10:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other undergrad students.
Monday, May 26, 2025 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday &am
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Monday, May 26, 2025 14:30to15:30
You've heard that networking is key to landing a job-but how do you actually do it?
Join career advisors for a relaxed, drop-in Q&A session where you can ask anything about networking!
Tuesday, May 27, 2025 11:00to12:30
Looking to take a cool break from your summer studying? Join the HPSs on Tuesday, May 27 from 11:00- 12:30 at the Lower Field/McTavish Street (depending on the weather) for some delicious lemonade and get the low down on what events are upcoming at the Student Wellness Hub! Exact location will be confirmed.
Tuesday, May 27, 2025 10:30to13:00
You've come a long way, now learn how to talk about it with confidence.
As you prepare to graduate, this is the perfect time to reflect on everything you've accomplished and start telling your story in a way that highlights your strengths, values, and future goals.
In this uplifting
Tuesday, May 27, 2025 12:00to13:30
The McGill Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free McGillMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Tuesday, May 27, 2025 13:00to14:30
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.