The Foundation Series Part 4: Skills for Building Atomic Habits
Monday, October 6, 2025 11:30to12:15
Monday, October 6, 2025 13:00to13:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other undergrad students.
Monday, October 6, 2025 13:30to14:00
Every Monday, law students are invited to attend a drop-in 30-minute mindfulness session led by Professor Sébastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
Monday, October 6, 2025 13:00to14:00
We’re growing more than just plants—we’re cultivating meaningful, supportive conversations in a peaceful, welcoming space. Whether you're brand new to gardening or just want a nature break, this is the perfect place to dig in and connect with fellow students.
Monday, October 6, 2025 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo
Monday, October 6, 2025 13:30to14:30
Looking to land that internship, research opportunity, or first job after graduation? Your CV and cover letter are often your first impression!
Monday, September 15, 2025 13:30toMonday, October 6, 2025 15:00
APPROPRIATE FOR: Students experiencing mild to moderate anxiety and/or depression.
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Monday, October 6, 2025 15:45to16:30
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, October 6, 2025 16:30to17:15
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, October 6, 2025 17:15to18:00
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, October 6, 2025 16:00to18:00
Get ready for a McGill Mentorship Network celebration like no other! This Mentorship Mix & Match brings together students from MMN's mentorship programs and groups from across campus for an evening of fun, connection, and creativity.
Monday, October 6, 2025 16:00to18:00
The Emerging Leaders Stream 2 program is a new offering for students who are looking for an opportunity to grow and thrive with a group of like-minded peers focusing on leadership. This session is one of the series focusing on conflict management and decision-making.
Tuesday, October 7, 2025 12:00to14:00
The McGill Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free McGillMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Tuesday, October 7, 2025 13:30to14:30
This online support group, offered by McGill Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian-identifying students navigating collective grief and suffering.
Tuesday, October 7, 2025 15:00to16:00
Looking for an internship to build experience and explore your career interests? This interactive session will guide you through key strategies to help you find and land the right opportunity. You'll walk away with a personalized action plan and a clear timeline to keep you on track and motivated throughout your search.