Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.
Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.
Stay on track with a 30min “plan your week” session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your local wellness advisor, and April, myPath program officer.
Interested in learning how to cope more effectively with the stress and anxiety of tests? Join this workshop to acquire the skills to better manage test anxiety and feel comfortable utilizing these skills when needed.
This workshop focuses on conveying confidence and professionalism by looking at how participants present.
Tuesday, 9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
What’s your next step? This interactive workshop for graduate students will teach you the skills to review position types and work environments within the context of your career.
Coinciding with the grim anniversary of October 7th, this 3-part workshop series will provide Jewish students with a safe, supportive environment to explore and process the unique impact of intergenerational trauma, particularly as it relates to the steep rise of antisemitism and the current Jewish experience.
Explore gratitude practices with LWA's Leah & Angela. We are offering this opportunity to explore practices supported by research to improve overall mood and general well-being. Join us to learn more about the benefits of gratitude practices, experience meditation and journaling exercises, and engage in open discussion. This workshop is
This webinar will cover the ins and outs of credit cards, various types of loans, and the benefits of debt consolidation. Participants will learn how credit cards work, select the best credit card given their specific circumstances, and familiarize themselves with the key features of lines of credit.
How can a grad student talk about what they really want in life with their supervisor?
Session 2 Oct. 9
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
This workshop will give you the tools you need to get started and advance your research papers and projects. From identifying your research needs to producing a bibliography and everything in between, this workshop will help you take your skills to the next level. In this workshop you will learn about:
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at McGill. This session covers the process and building blocks of creating a meaningful IDP and goal setting.
Join MORSL in exploring the spiritual side of yoga. Happening 6:00 -7:00 PM on Zoom Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.