This 90 minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.
Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this workshop to acquire the skills to effectively cope with stress and feel comfortable utilizing these skills when needed.
We will go over the questions to ask and the steps to take when selecting a good financial advisor. We will review how to set up a financial plan (Investment Policy Statement, "Know your Client" form).
Join MORSL in exploring the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 8 weeks (excluding reading week), this class is informative, soothing and meditative, and suited for every body and all levels.
FOR MASTER'S STUDENTS
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!
The session will follow a modified Pomodoro model:
Do you have questions about working full-time after completing your studies at McGill? Are you eligible? What will be the duration of the work permit? Can you study on a work permit? Join this online webinar led by an Immigration Advisor from International Student Services to find the answers to such questions!
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam anxiety and feel comfortable utilizing these skills when needed.
Have you demonstrated ingenuity, determination and leadership? Have you become involved in your community? Have you participated in a project that has had a significant impact in your community or specific field of activity? Then you are the ideal Forces AVENIR Candidate!
The role of a project manager is the single most critical and visible role on the project. Successful project managers understand that leadership is action - not position.
Attend this webinar to find out how to apply for Permanent Residence within Canada. A representative from Immigration Refugees Citizenship Canada (IRCC) will discuss the pathways to permanence and will be available for questions.
Online Event Instructions
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!
The session will follow a modified Pomodoro model:
Social media, the Internet of Things, big data, artificial intelligence… the future is digital and new advancements are being made at an ever-increasing pace.