VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Thursday, November 30, 2023 10:00to10:45
Thursday, November 30, 2023 09:30to10:50
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
The session will follow a modified Pomodoro model:
Thursday, November 30, 2023 10:45to11:30
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Thursday, November 30, 2023 11:30to12:15
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Thursday, November 30, 2023 12:00to12:45
All levels welcome. Yoga mats provided.
Please register 24 hours prior to the start of the workshop.
Thursday, November 30, 2023 12:15to13:00
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Thursday, November 30, 2023 11:30to13:00
Do you get nervous about presenting your research?
Thursday, November 30, 2023 13:00to13:45
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Thursday, November 30, 2023 13:00to14:30
Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.
A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Meet us in the Healthy Living Annex-Suite 3100.
Thursday, November 30, 2023 13:45to14:30
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Thursday, November 30, 2023 14:30to15:15
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
Thursday, November 30, 2023 13:30to16:00
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
The session will follow a modified Pomodoro model:
Thursday, November 30, 2023 16:30to17:30
As graduate students, we know that taking care of ourselves while we juggle everything can be challenging. Join us for this peer-led online workshop where we explore what well-being means to you, and access tools and resources to reflect on how to take small steps to implement positive actions in your life.
Monday, December 4, 2023 13:00to14:30
Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.
A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Meet us in the Healthy Living Annex-Suite 3100.
Monday, December 4, 2023 13:30to16:00
Despite our best intentions to knuckle down and write productively on a regular basis, competing demands and distractions—both personal and professional—can make it difficult to stick to a writing routine.