Student wellness hub

25Jan202114:00
to
15:30
Navigating Health Care

Learn about health and wellness supports at McGill (through our Student Wellness Hub), as well as the greater healthcare context in Montreal to help you better access services.

Please register 24 hours prior to the start time of the group to receive the invitation to the online meeting.

Classified as: student services, student wellness hub
25Jan202116:00
to
17:00
Managing Stress in Uncertain Times for Faculty of Education Students

Do you have difficulty coping with stress in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? Join this group to learn coping skills and mindfulness to help you manage anxiety and stress.

Classified as: student services, student wellness hub, Hub Healthy Living Annex
26Jan202112:00
to
12:30
Meaningful Movement

Join us during Well Week in a 30 min HIIT session. All fitness levels are welcome!  Our kinesiology intern at the Wellness Hub will lead the training providing a variety of exercises. Come and stay active while you connect with other students. 

Classified as: student services, student wellness hub, Hub Healthy Living Annex, Athletics
26Jan202115:00
to
16:00
Art Hive @Home Initiative

Art Hive @Home Initiative

Join our art-making community online!

No art background required.

The Art Hive @Home initiative brings the liveliness of our communal Art Hive space into the comfort of your home. Sign up to participate in our upcoming Art Hive @Home open studio, taking place on: 

Classified as: student services, student wellness hub, Hub Healthy Living Annex
26Jan202115:30
to
16:30
Quarantine Support Group

Have you been instructed to self-isolate for 14 days by Public Health or the Canada Border Services Agency? Are you feeling isolated while you quarantine? Has your mental health been impacted by the confinement? This online support group is an opportunity to come together, share what you’ve been going through, and receive support.

Classified as: student services, student wellness hub
26Jan202115:30
to
16:30
PhD Support Group

Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join our group for ideas, encouragement, motivation and a sense of connectedness. Students may attend one or both groups.

Classified as: student services, student wellness hub
26Jan202117:00
to
18:30
Skills for Managing Test Anxiety in Engineering

Interested in learning how to cope more effectively with the stress and anxiety of tests? Join this workshop to acquire the skills to better manage test anxiety and feel comfortable utilizing these skills when needed.

Classified as: student services, student wellness hub
27Jan202112:00
to
13:00
Virtual Tabling With Access Advisors

Has mental health become one of your priorities this year, but you don't know where to start? Come and meet our Access Advisors at McGill! They will talk about their role, how they can support students, and the resources available, both on and off campus. They will be able to answer all your questions in real time! 

Classified as: student services, student wellness hub, Hub Healthy Living Annex
27Jan202114:00
to
15:30
Active Listening

Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.

Classified as: student services, SKILLS21, student wellness hub, SKILLS21 Wellbeing, SKILLS21 Collaboration
28Jan202115:00
to
16:00
Art Hive @Home Initiative

Art Hive @Home Initiative

Join our art-making community online!

No art background required.

The Art Hive @Home initiative brings the liveliness of our communal Art Hive space into the comfort of your home. Sign up to participate in our upcoming Art Hive @Home open studio, taking place on: 

Classified as: student services, student wellness hub, Hub Healthy Living Annex
29Jan202111:00
to
12:30
Virtual Discussion Group for Education Students

Feeling the need to connect with other Education students in a safe space? Struggling with the reality of a virtual semester? Having difficulty staying focused and finding balance?

Classified as: student services, student wellness hub, Hub Healthy Living Annex
29Jan202118:30
to
20:00
Pop Culture Trivia Night

Laugh​ter is part of mental health! Let's finish this Well Week with some fun and laughs. Show off your knowledge while getting a chance to win an Uber Eats Gift card! We will have a variety of categories from music to movies and even Montreal and McGill fun facts. Meet new people and invite your ​McGill friends! 

Classified as: student services, student wellness hub, Hub Healthy Living Annex
1Feb202114:00
to
15:30
Turning Failure Into Success

Interested in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and its connection to emotional well-being, and identifying practical steps to build resilience, cope with failure, and create change!

Classified as: student services, SKILLS21, student wellness hub, SKILLS21 Wellbeing
2Feb202114:00
to
15:30
Skills for Managing Test Anxiety

Interested in learning how to cope more effectively with the stress and anxiety of tests? Join this workshop to acquire the skills to better manage test anxiety and feel comfortable utilizing these skills when needed.

Classified as: student services, SKILLS21, student wellness hub, Hub Healthy Living Annex, SKILLS21 Wellbeing

Pages

Back to top