Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join our group for ideas, encouragement, motivation and a sense of connectedness. Students may attend one or all sessions.
The intention of this interactive three (3) part program is to empower participants in developing teamwork, leadership skills, and practical strategies for operating in a range of plausible yet unpredictable futures.
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online this summer!
The session will follow a modified Pomodoro model:
This 90 minute workshop will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.
The intention of this interactive three (3) part program is to empower participants in developing teamwork, leadership skills, and practical strategies for operating in a range of plausible yet unpredictable futures.
Has your mental health been impacted by the pandemic? Are you struggling with grief, anxiety, and/or distress related to COVID-19? You’re not alone. This online support circle is an opportunity to come together and share what you’ve been going through. Open to all McGill students, regardless of current location.
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online this summer!
The session will follow a modified Pomodoro model:
Join our art-making community online!
No art background required.
The Art Hive @ Home initiative brings the liveliness of our communal Art Hive space into the comfort of your home. Sign up to participate in our upcoming Art Hive @Home open studio, taking place on:
Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.
This webinar will teach you the importance of good time management and its impact on your academic life. You will learn key strategies and tools that will help you stay on track and on top of your work through three levels of time management: Semester, Weekly and Daily.
Interested in learning how to cope more effectively with the stress and anxiety of tests? Join this workshop to acquire the skills to better manage test anxiety and feel comfortable utilizing these skills when needed.
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online this summer!
The session will follow a modified Pomodoro model:
