Remote

13Jul202115:30
to
16:30
PhD Support Group

Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join our group for ideas, encouragement, motivation and a sense of connectedness. Students may attend one or all sessions.

Classified as: student services, Graduate and Postdoctoral Studies, student wellness hub
15Jul202113:30
to
16:00
120 Minutes of Writing - Online May 6 to August 12, 2021

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online this summer!

 

The session will follow a modified Pomodoro model:

Classified as: Graphos - McGill Writing Centre, Graduate Communication Program
16Jul202113:30
to
15:00
Cognitive Behavioral Therapy For Anxiety & Depression- The Basic Skills

This 90 minute workshop will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking. 

Classified as: student services, student wellness hub
19Jul202110:30
to
11:00
 Making Mondays work for you!
Stay on track with a 30min “plan your week” session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (mostly importantly) take the pressure off! Co-facilitated by Devon, your local wellness advisor & Lorna, myPath (IDP) program manager.

 

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, student wellness hub
20Jul202110:00
to
11:00
Pandemic Drop-in Support

 Has your mental health been impacted by the pandemic? Are you struggling with grief, anxiety, and/or distress related to COVID-19? You’re not alone. This online support circle is an opportunity to come together and share what you’ve been going through. Open to all McGill students, regardless of current location.

Classified as: student services, student wellness hub
20Jul202109:30
to
12:00
Rise and Write - Online May 4 to August 10, 2021

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online this summer!

 

The session will follow a modified Pomodoro model:

 

Classified as: Graphos - McGill Writing Centre, Graduate Communication Program
20Jul202111:00
to
12:00
Art Hive @Home Initiative

Join our art-making community online!

No art background required.

The Art Hive @ Home initiative brings the liveliness of our communal Art Hive space into the comfort of your home. Sign up to participate in our upcoming Art Hive @Home open studio, taking place on: 

Classified as: student services, student wellness hub
21Jul202114:00
to
15:30
Managing Stress in Uncertain Times

Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.

Classified as: student services, student wellness hub
22Jul202110:00
to
11:30
Rapid Advising with an Immigration Advisor

Thursday, July 22nd, 5-minute appointments available from 10:00 am - 11:30 am ET

 

Classified as: international student services
22Jul202114:00
to
15:00
 Your Best Ally

This webinar will teach you the importance of good time management and its impact on your academic life. You will learn key strategies and tools that will help you stay on track and on top of your work through three levels of time management: Semester, Weekly and Daily.

Classified as: student services, SKILLS21, McGill Tutorial Services, SKILLS21 Wellbeing, Learning Supports, time management, study skills
22Jul202113:30
to
15:00
Skills for Managing Test Anxiety

Interested in learning how to cope more effectively with the stress and anxiety of tests? Join this workshop to acquire the skills to better manage test anxiety and feel comfortable utilizing these skills when needed.

Classified as: student services, student wellness hub
22Jul202113:30
to
16:00
120 Minutes of Writing - Online May 6 to August 12, 2021

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online this summer!

 

The session will follow a modified Pomodoro model:

Classified as: Graphos - McGill Writing Centre, Graduate Communication Program

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