
Join the Digital Well-being Series, designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall well-being.

Join the Digital Well-being Series, designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall well-being.

In this workshop, participants learn how to avoid the pitfalls of building slides that have too much information, take too long to process, and compete for audience attention. By understanding the limits of human visual and auditory language processing, participants learn how to work within them.

Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."

Graduate school demands strong study habits and effective learning strategies. Throughout your degree, your reasons for studying will change (courses to comps to defense), which will require different strategies and approaches.

The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at McGill. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.

This 90-minute interactive workshop helps graduate students reframe the Progress Tracking Form (PTF) as more than a bureaucratic requirement—transforming it into a personal roadmap for reflection, planning, and building strong supervisory relationships.

Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!

Would you like to better understand tax slips and learn how to file your income taxes? Then this webinar is for you. We will first start with a brief overview of the Canadian tax system covering topics such as: types of different taxes, tax brackets, and how different types of income get taxed.

Project management is an important skill we all are acquainted with, but what does project management look like as a career? This two-part series acts as a taster to both the world of professional project management and how to succeed in it.

Project management is an important skill we all are acquainted with, but what does project management look like as a career? This two-part series acts as a taster to both the world of professional project management and how to succeed in it.

APPROPRIATE FOR: Students experiencing mild to moderate anxiety and/or depression.

Stay ahead of your deadlines! Join this session to learn about renewing your immigration documents, including study permits, visas, and CAQ. Get step-by-step guidance, important tips, and answers to your questions to ensure a hassle-free renewal process.
Online Event Instructions

Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.

Le parcours Agir ensemble pour l’ÉDI se compose d’un ensemble de formations gratuites en lien avec l’équité, la diversité et l’inclusion (EDI) en milieu professionnel.

What’s your next step? This interactive workshop for graduate students will teach you the skills to review position types and work environments within the context of your career.