VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, December 1, 2025 12:15to13:00
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Monday, December 1, 2025 13:30to14:00
Every Monday, law students are invited to attend a drop-in 30-minute mindfulness session led by Professor Sébastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
Monday, December 1, 2025 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo
Monday, December 1, 2025 15:45to16:30
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, December 1, 2025 16:30to17:15
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, December 1, 2025 17:15to18:00
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Tuesday, December 2, 2025 10:30to13:00
The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Tuesday, December 2, 2025 12:00to14:00
The McGill Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free McGillMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Tuesday, December 2, 2025 12:30to14:30
Take a paws-itively relaxing break! Visit the Faculty of Education wellness table to meet therapy dogs and learn about resources to support your wellbeing during your studies and internship. Hosted by the Local Wellness Advisor, in collaboration with the Internship and Student Affairs team.
Tuesday, November 11, 2025 14:00toTuesday, December 2, 2025 15:30
The Living with Loss Support Group aims to provide a nurturing space for individuals struggling with the recent or past loss of a loved one to share their grief, while finding comfort and understanding from others who are on a similar path.
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Tuesday, December 2, 2025 17:00to18:30
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.
Wednesday, December 3, 2025 12:00to13:00
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
Wednesday, December 3, 2025 12:00to13:30
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Wednesday, December 3, 2025 13:00to15:00
Looking to cozy up your winter wardrobe without spending a fortune? We’ve got you covered! Join us for our Winter Clothing Swap, a fun and sustainable way to update your closet for the colder months ahead!
Join us on Wednesday, December 3 from 1:00 to 3:00 PM at Thrift McGill in University Hall.
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Wednesday, December 3, 2025 15:00to16:00
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!