Celebrate the 15th Annual Health & Wellness Fair! Join us in person on Wednesday, October 22 for the in-person event, and/or participate in virtual sessions offered throughout the week.
✨ For a list view of the schedule, click here.
| TIME |
MONDAY OCT. 20 |
TUESDAY OCT. 21 |
WEDNESDAY OCT. 22 |
THURSDAY OCT. 23 |
FRIDAY OCT. 24 |
|---|---|---|---|---|---|
| 11 AM - 11:45 AM | Desk Reset: A Guided Stretching Session (30 minutes) |
Boost your Digital Health: Tips for a Calmer, Safer Online Experience (30 minutes) |
On Campus Health and Wellness Fair - see details here. There is no virtual programming on this day. |
Les incontournables de la préparation à la retraite (en français seulement) |
Pause for Paws: Supporting Companion Animals' Needs and Well-Being |
| 12 PM - 1 PM |
Stretch that Paycheck: Saving, Investing and Debt Paydown Made Simple |
Clear Space, Clear Mind: Decluttering for Wellbeing | Manage Your Finances Like a Company CFO | ||
| 1:15 PM - 2 PM | From Menstruation to Menopause: Navigating Hormonal Transitions |
All workshops listed above are online. Click each title for more details or to register.
You can also explore the My Healthy Worplace (MHW) Events Calendar that features workshop and program offerings by Organizational Development, and other MHW partners.
