Wellness Pop-Up: Take a Paws Break
Take a paws-itively relaxing break! Visit the Leacock Lobby wellness table to meet therapy dogs and learn about resources to support your well-being during your studies and internship.
Location: Leacock Lobby
PhD Support Group
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?
Turning Failure into Success
Interest in learning how to turn failure into success?
Art Hive Open Studio
The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
Mount Royal Wellness Walk
The McGill Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!
Macdonald Campus Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and e
CBT for Anxiety & Depression Therapy Group
APPROPRIATE FOR: Students experiencing mild to moderate anxiety and/or depression.
B-Well Drop-In for Black Students
The B-Well drop-ins will create an opportunity for Black students to take a wellness break, connect with peers, and their LWA/Counsellor.
Living with Loss Therapy Group
The Living with Loss Support Group aims to provide a nurturing space for individuals struggling with the recent or past loss of a loved one to share their grief, while finding comfort and understanding from others who are on a simi
Art Hive Open Studio
The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
B-Well Drop-In for Black Students
The B-Well drop-ins will create an opportunity for Black students to take a wellness break, connect with peers, and their LWA/Counsellor.
Wellness Pop-Up: Take a Paws Break
Take a paws-itively relaxing break! Visit the HSSL Library wellness table to meet therapy dogs and learn about resources to support your wellbeing during your studies and internship.
Location: HSSL Library
Act for Mood & Anxiety
The goal of an ACT (Acceptance & Commitment Therapy) group is to help participants create a rich, full, and meaningful life, while accepting the pain that inevitably goes with it.
PhD Support Group
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?
Mental Health Walking Group at McGill’s Macdonald Campus
Looking for a way to boost your mental well-being while meeting fellow students?
