McGill's Co-Curricular Record (CCR) is becoming the new Student Experience Record (SER), which will be launched in Fall 2025 in the myFuture platform. This change will enhance the way we recognize and document student learning experiences both inside and outside the classroom. See more information about the SER here.

The deadline to submit CCR participation/attendance lists has passed. Activities that took place before July 1, 2025, were eligible for the CCR, but any participant lists received after August 1 will not be processed. Historical CCR data will be preserved and migrated to the SER for current students.

Event

Skills for Managing Stress

Thursday, February 15, 2024 14:30to16:00
Skills for Managing Stress

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem-solving? Join this workshop to acquire the skills to effectively cope with stress and feel comfortable utilizing these skills when needed. This 2 session workshop will focus on discovering the effects of stress on the body, discussing and practicing skills for managing stress, and creating individual action plans. Note: This workshop consists of two sessions. Please plan on attending both dates 

Session 1: Thursday, February 15, 2024 2:30PM-4:00PM

Session2: Thursday, February 22, 2024 2:30PM-4:00PM

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

Online Event Instructions

A meeting link will be sent to your McGill student e-mail account 15 minutes before via Microsoft Teams

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