Skills for Assertiveness

29 Jan 2025 10:30
12:00

Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!

Art Hive Open Studio

29 Jan 2025 10:30
13:00

The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

Warm up Wednesdays for Arts Students

29 Jan 2025 14:00
15:00

Take a break with your Local Wellness Advisor, a member of the Arts OASIS team and your peers. This is a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising.

Art Hive Open Studio

31 Jan 2025 10:30
13:00

The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

Meet and Write -On Campus (Cybertheque) - January 13 to April 14, 2025

3 Feb 2025 13:30
16:00

Mondays, 1:30 pm to 4:00 pmDowntown campus (Redpath Cybertheque)

DBT Skills Distress Tolerance

4 Feb 2025 14:30
16:00

Distress tolerance is a core skill that is useful in times of crisis.

Art Hive Open Studio

5 Feb 2025 10:30
13:00

The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

Skills for Healthier Relationships

5 Feb 2025 13:00
15:00

Are you currently experiencing difficulties in your romantic relationships?

Cognitive Behavioral Therapy

6 Feb 2025 13:30
15:00

This 90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving m

Art Hive Open Studio

7 Feb 2025 10:30
13:00

The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

Meet and Write -On Campus (Cybertheque) - January 13 to April 14, 2025

10 Feb 2025 13:30
16:00

Mondays, 1:30 pm to 4:00 pmDowntown campus (Redpath Cybertheque)

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