Study after study has shown that vitamin supplements do not offer any benefits over a well-balanced diet. In certain cases they may even be detrimental to health. In 1994, the National Cancer...
We all have habits. One of mine is to start every day with a glass of orange juice. Freshly squeezed would be ideal, but frankly, too much of a bother. So I go for the one that says “100% pure...
Dr. Oz is talking and nutritionists are shuddering. It’s almost a daily occurrence. This time he is all excited about a sugar substitute that according to him does not have a “chemical taste,”...
Molds can sometimes grow to an impressive size. A story has been making the rounds in Montreal about a large piece of mold being found in a sample of Oasis juice. You would think from the press...
It is a tragedy of unimaginable proportions. Two young children dead, two others in critical condition. It seems they were poisoned by phosphine gas! The horrific story is unfolding now in...
“Observational” studies are interesting but “interventional” studies are the nuts and bolts of nutritional science. And talking about nuts, a study just published in the New England Journal of...