Over the years, doping has tainted athletics and necessitated the introduction of sophisticated methods of testing to detect cheaters. But there are legitimate ways to enhance performance with specific training methods and nutritional regimens. We will hear from the experts all about how to achieve peak performance using science-based methods at #Trottier2023.
It’s easy to hypothesize how magnesium supplements might improve sleep. But do they really?
Features, your questions answered, videos, and some "did you knows" for those dinner table conversations.
This annual symposium encourages the public to look at the evidence and think critically about scientific topics.
Should I be buying collagen to put in my morning smoothie? Do I need to wash my eggs before eating them?
