Edward Jenner, an English country doctor is usually credited with introducing the idea of vaccination because of his landmark publication in 1798 in which he described inoculating 23 people with...
After the 86-year-old hockey legend suffered disabling strokes last fall, his family took him to a clinic in Mexico where he underwent experimental stem cell treatment. The procedure involved...
Reducing sodium intake has been a nutritional mantra for decades. We have repeatedly been told that cutting back on salt lowers blood pressure which in turn lowers the risk of heart attacks and...
You need protein to build muscle. We have all heard that, probably as early as elementary school. And it is true. Muscle is mostly made of protein and its source is protein in the diet. But the...
Anytime you see an article that starts off with the heading “The Truth About….,” it’s a pretty safe bet that you will not get the truth. And so it is with an article circulating about almonds. “The...
Sticking to the Mediterranean diet – low in meat and dairy products, high in fruits, vegetables, legumes, cereals and fish – would seem to be a good start. A study of close to 500 seniors with mild...