McGill's Co-Curricular Record (CCR) is becoming the new Student Experience Record (SER), which will be launched in Fall 2025 in the myFuture platform. This change will enhance the way we recognize and document student learning experiences both inside and outside the classroom. See more information here.

August 1 is the last day to submit participation/attendance lists for activities that happened before July 1, 2025. Any participant lists received after August 1 will not be processed.

Event

Skills for Coping with Stress: Ways of Thinking

Tuesday, March 19, 2024 15:15to15:45
 Ways of Thinking

Do you have 30 minutes to learn a new skill? This series of workshops introduces you to 4 evidence based strategies to help manage the stressors in your life. Attend a single workshop or the entire series.


This workshop will look at ways to work with our thoughts in a more adaptive way.

Online Event Instructions

An MS teams link will be sent to you 15 minutes prior to the start of the workshop.

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