Mindfulness Drop-in

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Even if you have never tried mindfulness before, join us for a mindfulness session to learn more about what mindfulness is and how to build an ongoing practice.

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

All Wellness Hub events are made available only to McGill students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.