Men's Health Matters (Online)

Monday, November 9, 2026 12:00to13:00

Let's talk men's health! An essential conversation for men and anyone who cares about one....

Navigating Grief and Bereavement in the Workplace (Online)

Monday, November 9, 2026 11:00to11:45

Discover how compassion, understanding, and meaningful support can make a difference for colleagues experiencing loss....

Nourishing Healthy Habits: The Connection Between Nutrition, Movement, and Sleep (Online)

Wednesday, November 11, 2026 11:00to12:00

Sometimes the missing piece isn't trying harder, it's understanding how our daily habits work together. Discover the connection between nutrition, movement, and sleep, and their combined impact on...

Building a Sustainable Self-Care Plan (Online)

Tuesday, November 10, 2026 12:00to13:00

Forget one-size-fits-all self-care advice. Discover realistic strategies and sustainable habits that can support your wellbeing for the long term....

Sandwich Generation: Working, Caring for Children and Ageing Parents (Online)

Friday, November 13, 2026 12:00to13:00

Discover practical ways to balance work, children, and aging parents, while maintaining healthy boundaries, without guilt....

One Financial Strategy, Three Generations: Navigating The Sandwich Generation (Online)

Wednesday, November 11, 2026 12:00to13:00

Discover practical strategies for navigating the financial challenges of the sandwich generation while protecting your long-term financial future....

Money Tools You’ll Actually Use: A No-Nonsense Approach to Financial Wellness (Online)

Thursday, November 12, 2026 12:00to13:00

Less money stress. More financial confidence! Discover practical financial tools you can start using right away to manage debt, build savings, and make informed decisions that support your...

Your Employee and Family Assistance Program: More than you Think! (Online)

Tuesday, November 10, 2026 11:00to12:00

Discover the surprising ways your Employee and Family Assistance Program (EFAP) can help you and your family navigate life's challenges....

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