Explore gratitude practices with LWA Angela. We are offering this opportunity to explore practices supported by research to improve overall mood and general well-being. Join us to learn more about the benefits of gratitude practices, experien
Want to serve in the community and connect with fellow McGill students?
Join our MINI sessions to re-imagine and co-create a place where artistic expression flourishes. Let’s share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement.
This 90 minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and