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Trauma Sensitive Yoga

Wednesday, January 26, 2022 18:00to19:00
Trauma Sensitive Yoga

Come join the Office for Sexual Violence Response, Support and Education for a trauma-sensitive yoga session. Designed as an alternative to traditional yoga practices, Trauma Sensitive Yoga has foundations in trauma theory, attachment theory, and Hatha Yoga practice, with an emphasis on body-based yoga forms and breathing practices.


Jodi Proctor will guide the classes. She works with individuals and communities to build resilience, self-awareness, and effective coping skills.  She is a practicing therapist, as well as a certified yoga and meditation teacher.  She specializes in anxiety, grief, and stress management. 

Online Event Instructions

Please note that sessions will be held on zoom.  The link will be sent to registered participants the morning of each class.  For any questions or additional information about the sessions,  contact us at osvrse [at]

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