Cognitive Behavioral Therapy Workshop For Engineering Students

Have you ever heard about CBT or Cognitive Behavioral Therapy? Are curious to learn more? Join this 90 minute workshop to get an introduction to the most basic concepts as well as skills and exercises that can help to balance your thoughts and improve your mood.

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

 All Wellness Hub events are made available only to McGill students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.