Researchers at the Harvard School of Public Health have come up with some interesting data. They analyzed surveys filled out by some 120,000 nurses, physicians, veterinarians and dentists over a...
There is fair evidence that regular physical activity helps stave off dementia, but it is always difficult to be too certain about this association since the people who exercise more tend to be...
Bananas, like most fruits and vegetables, are high in potassium and low in sodium. We humans get much of our dietary sodium from sodium chloride, otherwise known as salt. While now common and...