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Caffeine Consumption: A Hidden Cause of Impulsive Shopping

9 Sep 2022

There may yet be a method to help you better manage your budget, and it has to do with the timing of your caffeine consumption....

The Yummy Hype of Nutrigenomics

2 Sep 2022

Should you let your genes decide what you eat? The field of nutrigenomics certainly leans in that direction. Frustratingly, there are two sides to nutrigenomics. On the one hand, it is a research...

Are Acne Face Maps a Help or a Hoax?

22 Jun 2022

The French word for pimple is “bouton”. This also happens to be the French word for button. It presents a more positive image than the English word “pimple,” which originates from the old English ...

The Skinny on Weight Loss Drugs

5 May 2022

This article was originally posted in the Montreal Gazette.

Food For Thought- Literally

2 Mar 2022

What exactly should we eat? You would think that after literally thousands and thousands of studies that have been published on every aspect of nutrition, we would have an answer to that question....

The Liver King Wants You to Dominate Your Health Like a Caveman

28 Jan 2022

Blowing up a bed using a tank is certainly a choice. The bed explodes in slow motion. First, we see the dirt raised from the ground behind the bed. Then, a ball of fire erupts, tossing pillows in...

Food for thought about healthier eating

17 Sep 2021

This article was originally published in the Montreal Gazette

Rutabagas and Weight Loss

23 Apr 2021

I’ve judged a lot of science fairs in my life. I’ve seen innumerable baking soda volcanoes, vitamin C analyses and models of the solar system. Usually, the judges’ task is over once the winners are...

Will intermittent fasting melt pandemic pounds?

28 Oct 2020

This article was first published in The Montreal Gazette.

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