Separating Sense from Nonsense
Just about every week seems to bring a new study that reveals an association between processed foods and some disease, but what "processed foods" actually refers to isn’t such a simple thing to...
Video of Dr. Joe Schwarcz: On beetroot juice and the "nitrate advantage"
Video of Dr. Joe Schwarcz: Are eggs good or bad for you?
This article was first published in The Montreal Gazette.
Bananas, like most fruits and vegetables, are high in potassium and low in sodium. We humans get much of our dietary sodium from sodium chloride, otherwise known as salt. While now common and...
Video of Dr. Joe Schwarcz: Chrono-nutrition, or eating by the clock
Video of Dr. Joe Schwarcz on known benefits of low-carb "keto" diets
Video of Dr. Joe Schwarcz on "food guruism" and the ketogenic diet
Video of Dr. Joe Schwarcz on why gout shows up in the toes