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2024 Year in Review

3 Jan 2025

January Article - Macropanic over Nanoplastics [Joe] February

Acne and Diet: An Ambiguous Association

22 Nov 2024

You have probably heard that drinking milk and eating chocolate causes acne or, at the very least, that they make it worse. Diet is often blamed for a teenager’s pimply skin, but is there good...

Sea Moss, Chili Peppers and Broccoli Soup

24 Jul 2024

Some of the nutritional advice that flashes across my computer screen every day is outright nonsense, much of it is speckled with smidgens of science that have no practical relevance, and in a few...

How Do Scientists Study the Effects of Diets?

19 Jul 2024

This article was first published in The Montreal Gazette.

Diet and Exercise in a Post-Ozempic World

24 May 2024

This article was first published in The Montreal Gazette.

The Best Diet for You? Here It Is

26 Apr 2024

This article was first published in The Montreal Gazette.

Intermittent Fasting and the Perils of Fast Facts

29 Mar 2024

This article was first published in The Montreal Gazette....

Leptin-A Hormone To Regulate Appetite?

8 Mar 2024

The implementation of glucagon-like peptide-1 (GLP-1)-based drugs for the treatment of obesity has been an incredible advance in the field, enabling up to 25% decreases in body weight in many...

Titanium Dioxide in Food. Europe Says No Way, Canada Disagrees

21 Feb 2024

It is in paint, paper, sunscreen, cosmetics, toothpaste and food. The International Agency for Research on Cancer (IARC) lists it in its Group 2B, “possibly carcinogenic in humans.” In Europe it is...

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