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diet

What does “processed food" actually mean?

21 Jun 2019

Just about every week seems to bring a new study that reveals an association between processed foods and some disease, but what "processed foods" actually refers to isn’t such a simple thing to...

Bananas: A Potassium Superfood?

29 Mar 2019

Bananas, like most fruits and vegetables, are high in potassium and low in sodium. We humans get much of our dietary sodium from sodium chloride, otherwise known as salt. While now common and...

The Right Chemistry: "food guruism" and the ketogenic diet

11 Feb 2019

Video of Dr. Joe Schwarcz on "food guruism" and the ketogenic diet

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