The 2012 book is called “The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body.” What is that wondrous prescription? It seems simple enough. If...
You may be familiar with the carnivore diet through Mikhaila Peterson, daughter of best-selling author and professor of psychology Jordan B. Peterson. In her first YouTube video, she narrates a...
Very few of us would argue against the notion that spices (and to a lesser extent, their leafy cousins, herbs) play an important role in our culinary preferences. These days it would be almost...
Before we can talk about cholesterol and how to measure it we need to get some things straight. Cholesterol is absolutely tied to heart disease even though convincing people of that fact has been...
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