You may be familiar with the carnivore diet through Mikhaila Peterson, daughter of best-selling author and professor of psychology Jordan B. Peterson. In her first YouTube video, she narrates a...
Very few of us would argue against the notion that spices (and to a lesser extent, their leafy cousins, herbs) play an important role in our culinary preferences. These days it would be almost...
Before we can talk about cholesterol and how to measure it we need to get some things straight. Cholesterol is absolutely tied to heart disease even though convincing people of that fact has been...
When William Banting could no longer walk upstairs without panting or bend down to tie his shoelaces, he decided that something had to be done. Swimming, walking, Turkish baths and near-starvation...
You might think sugar only sweetens your favourite cupcakes, but it actually plays a couple of other roles as well. The Maillard reaction for example, which is responsible for many of the...
The freedom of speech. One of our most sacred rights. Men and women are willing to die for it. Unfortunately, they also die because of it. Let me elaborate....
A recent CBC article reports on a new joint statement from the Dietitians of Canada and the Canadian Paediatric Society that says plant based milks are “inappropriate alternatives to cow milk in...
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