Available only for: Students at the Schulich School of Music
Instructor: Mireille Painchaud
Facebook group: McGill Feldenkrais.
28Sep202117:00
to18:00
28Sep202118:00
to20:00
This is your chance to choose your own adventure with the Hub Peer Supporters! Meet some of the team as we host a few types of events we do throughout the year. You will be able to attend the one that intrigues you most! Choose and register for 1 of 3.
28Sep202118:00
to20:00
This is your chance to choose your own adventure with the Hub Peer Supporters! Meet some of the team as we host a few types of events we do throughout the year. You will be able to attend the one that intrigues you most! Choose and register for 1 of 3.
28Sep202118:00
to20:00
This is your chance to choose your own adventure with the Hub Peer Supporters! Meet some of the team as we host a few types of events we do throughout the year. You will be able to attend the one that intrigues you most! Choose and register for 1 of 3.
29Sep202114:00
to15:30
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.
30Sep202117:00
to18:00
ISS, OSVRSE, iMPACTS Project and the Student Wellness Hub are inviting international students to a tailored, online workshop on relationships and consent.
4Oct202110:00
to11:00
Join our Art-Making Community!
No art background required.
The Art Hive @ Home initiative brings the liveliness of our communal Art Hive space into the comfort of your home. Sign up to participate in our upcoming Art Hive @ Home open studio, taking place on
4Oct202110:30
to11:00
Stay on track with a 30min “plan your week” session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (mostly importantly) take the pressure off! Co-facilitated by Devon, your local wellness advisor & Lorna, myPath (IDP) program manager.
4Oct202110:30
to12:00
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam anxiety and feel comfortable utilizing these skills when needed.
4Oct202114:00
to15:30
Interested in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and its connection to emotional well-being, and identifying practical steps to build resilience, cope with failure, and create change!
5Oct202114:30
to16:00
Interested in learning about how to practice mindfulness? Join this 4 session workshop to develop an understanding of mindfulness and how you can use it to manage stress and ultimately enhance performance in your personal and professional lives.
5Oct202115:30
to16:30
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join our group for ideas, encouragement, motivation and a sense of connectedness. Students may attend one or all sessions.
5Oct202117:00
to18:00
Available only for: Students at the Schulich School of Music
Instructor: Mireille Painchaud
Facebook group: McGill Feldenkrais.
6Oct202114:00
to15:30
Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."
6Oct202116:00
to17:30
What are microaggressions? How do I take care of myself after being subject to a microaggression? How do I intervene after witnessing a microaggression?