How Design Can Influence Wellbeing: Tips for Creating a Healthy Home Office (Virtual)
Offered by the Health & Well-Being Program. This session will be recorded.
Did you know that the design of your home can have a huge impact on your health and wellbeing? From the way we layout our workspace to the amount of natural light we have in a room, design can influence your mood, your productivity, your sleep, and more.
Project Management
In-Person Session
Participants must attend both sessions to complete the workshop
October 4, 2023 October 5, 2023The course includes a combination of lectures, demonstrations, and group work using real life case examples. Class size is limited to ensure a high level of interactivity.
The workshop is designed to provide participants with:
Project Management
In-Person Session
Participants must attend both sessions to complete the workshop
October 4, 2023 October 5, 2023The course includes a combination of lectures, demonstrations, and group work using real life case examples. Class size is limited to ensure a high level of interactivity.
The workshop is designed to provide participants with:
Mental Health First Aid
The Mental Health First Aid (MHFA) Program is now available in a virtual format, offered by the Mental Health Commission of Canada. The MFHA program is designed to provide the necessary support to a person who may be experiencing a decline in their mental well-being or facing a mental health crisis.
Mental Health First Aid
The Mental Health First Aid (MHFA) Program is now available in a virtual format, offered by the Mental Health Commission of Canada. The MFHA program is designed to provide the necessary support to a person who may be experiencing a decline in their mental well-being or facing a mental health crisis.
Inclusive Leadership: Why EDI Matters to Managers
Offered by the Equity Team, Office of the Provost and Vice-Principal (Academic)
Universal and Empowering Tools for Transitions
Online Session
(mandatory for all participants in Healthy Hybrid Attestation)
We’ve heard a lot about resilience and adapting to change over the last few years. Coping with shifts is never easy, but there are tools to help us ease into transitions. Join us to explore the various components of resilience and the importance of perspective in caring for ourselves, as well as those around us during transitions.
To register:
Climate Action on Campus and Beyond
Online Session
Offered by the McGill Office of Sustainability and Organizational Development
Join the Office of Sustainability to learn about the basics of climate change, why it matters, and what McGill is doing to take action.
To register:
Retirement: Life’s Next Great Adventure (Virtual)
Offered by the Health and Wellness Program as part of the 13th Annual Health and Wellness Fair for McGill Faculty & Staff
The Dementia Education Program presents Navigating the Journey of Being a Caregiver
Offered by the Health and Wellness Program in collaboration with the Dementia Education Program, as part of the 13th Annual Health and Wellness Fair for McGill Faculty & Staff
The Working Mind Training
Online Session
Participants must attend both sessions on October 24 and October 26, 2023, to get certified.
Diabetes Quebec Presents: What you Need to Know about Diabetes (Virtual)
Offered by the Health and Wellness Program in collaboration with Diabetes Quebec, as part of the 13th Annual Health and Wellness Fair for McGill Faculty & Staff
Let’s Talk about Menopause - YOUR Questions Answered! (Virtual)
Offered by the Health and Wellness Program as part of the 13th Annual Health and Wellness Fair for McGill Faculty & Staff
Join us for an informative and empowering follow-up Q&A session to "Let’s Talk about Menopause," presented by the Health and Well-being Program. Dr. Ann Rothman continues the conversation, delving deeper into the topic of menopause and its impact on women's lives.
Microinterventions in the Workplace
Offered by the Equity Team, Office of the Provost and Vice-Principal (Academic)
As we get better at recognizing microaggressions in the workplace, the next step is learning how to respond when they arise. If you are interested in developing your skills at microintervening, the term used when we engage these difficult moments for positive change, this workshop is for you.
