Project Management
In-Person Session
Participants must attend both sessions to complete the workshop
October 8, 2024 October 9, 2024The course includes a combination of lectures, demonstrations, and group work using real life case examples. Class size is limited to ensure a high level of interactivity.
The workshop is designed to provide participants with:
IT Skills for a Hybrid Workplace
Online Session
Working in a hybrid environment required us to learn a lot of technology, but if we want to have the best, healthiest, most productive hybrid workplace, then we need the habits and skills to use the technology effectively.
In this interactive workshop, you will learn how to get the most of out of your technology. We will cover:
Break the Sitting Cycle: The Importance of Changing Positions (Online)
Offered by the Health and Wellness Program and Work Well McGill
Visioning
In-person Session
Why leave life to chance? Take control of your life and allow the goals you set for yourself to truly manifest by creating a digital image of your vision. Your personal vision will reflect whatever you are trying to achieve in any facet of your life – See it, believe it, and you will achieve it.
During this interactive webinar, you will
Ergonomics Onsite, Offsite, and In-between
Online Session
This interactive ergonomic workshop will focus on teaching you how to increase your comfort in your hybrid working spaces. You will receive practical tips and suggestions for setting up your McGill and home workstations with the goal of preventing pain and discomfort.
LinkedIn Learning Course Club: Leveraging Virtual and Hybrid Teams for Improved Effectiveness
Online Session
Offered for Supervisors only
Healthy Sleep for a Healthy You (Online)
Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair
Understanding the Health Benefits of Social Connection (Online)
Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair
Don't miss this opportunity to discover how prioritizing social connection can transform your life and community. This presentation will delve into the concept of social health, illustrating how our relationships and interactions play a critical role in our physical and mental well-being.
Planning your Life Outside of Work (Online)
Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair
Note: This workshop was first developed for people who recently retired or were considering retirement.
LinkedIn Learning Course Club: Develop and Promote your Hybrid Competence
Online session
Our Microbial Self: The Importance of the Microbiome to Human Health (Online)
Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair
Five Ways to Share the Mental Load in a Partnership (Online)
Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair
Money Milestones at Every Stage of Life (Online)
Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair
Mental Health First Aid
The Mental Health First Aid (MHFA) Program is now available in a virtual format, offered by the Mental Health Commission of Canada. The MFHA program is designed to provide the necessary support to a person who may be experiencing a decline in their mental well-being or facing a mental health crisis. MHFA teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well. Co
Mental Health First Aid
The Mental Health First Aid (MHFA) Program is now available in a virtual format, offered by the Mental Health Commission of Canada. The MFHA program is designed to provide the necessary support to a person who may be experiencing a decline in their mental well-being or facing a mental health crisis. MHFA teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well. Co
