Speak with Presence, Confidence, and Engagement

In-person session

Imagine that you are in the spotlight as the speaker, for a prepared or impromptu delivery. All of a sudden, you have a dry mouth, and your thoughts freeze. The room might be spinning. It’s a horrible moment for a presenter.

Envisioning Sustainability at McGill

(online session)

Offered by the McGill Office of Sustainability and Organizational Development

“Sustainability” is a buzzword these days, but what does it really mean, and how can we concretely work towards it? In this workshop, participants will learn what sustainability encompasses and how to get involved in campus initiatives.

To register:

Project Management

In-Person Session

Participants must attend both sessions to complete the workshop

The course includes a combination of lectures, demonstrations, and group work using real-life case examples. Class size is limited to ensure a high level of interactivity.

The workshop is designed to provide participants with:

Project Management

In-Person Session

Participants must attend both sessions to complete the workshop

The course includes a combination of lectures, demonstrations, and group work using real-life case examples. Class size is limited to ensure a high level of interactivity.

The workshop is designed to provide participants with:

McGill’s Performance Dialogue Process

(online session)

(Recommended for Supervisors)

La discrimination au Québec et les motifs interdits par la Charte

Séance en ligne

offerts par l’équipe de L'équité à McGill

Mental Health First Aid - Essentials

Online Session

This course is ideal for teams looking for a time-efficient introduction to the Mental Health First Aid concepts. It focuses on core ideas, such as:

Mental Health First Aid - Essentials

Online Session

This course is ideal for teams looking for a time-efficient introduction to the Mental Health First Aid concepts. It focuses on core ideas, such as:

Discover Your Sparketype and VIA Character Strengths

(online Session)

Discover who you are and your unique imprint for work that makes you come alive!

Listening and Effective Communication

In-Person Session

A key component of effective leadership (and expression of Emotional Intelligence) is Listening and Effective Communication. Our capacity to build a bridge with diverse others hinges on our ability to seek to understand and to be understood.

In this workshop, participants will:

Managing Stress

Online Session

We all face demands in our life that cause “stress”. A certain amount of stress is good for us and can create an incentive to change. However, problems can start when we feel that the demands that are being placed on us exceed our ability to deal with them.

Put Your Best Email Forward

In-Person Session

Ergonomics Onsite, Offsite and In-Between

Online Session

This interactive ergonomic workshop will focus on teaching you how to increase your comfort in your hybrid working spaces. You will receive practical tips and suggestions for setting up your McGill and home workstations with the goal of preventing pain and discomfort.

Burnout Prevention

Online Session

“Burnout is the biggest occupational hazard of the 21st century. It’s a phenomenon that has been increasing everywhere – growing like a virus.” Drs. Christina Maslach and Michael Leiter

Waste: What Goes Where?

(online session)

Offered by the McGill Office of Sustainability and Organizational Development

Have you ever had questions about how waste is managed at McGill? This training will inform participants about how campus waste streams work, how to properly sort materials, and how this may differ from a remote working location. Participants will leave with best practices and a better understanding McGill’s waste reduction strategy.