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Hard Facts: What You Didn't Know About Bone Health (But Should)

30 May 2025

This past year, I’ve spent an unreasonable amount of time thinking about bones. Talking about bones. Reading about bones. Writing about bones. Basically, becoming the unofficial bone correspondent...

The MAHA Report Is Mostly ‘Data Vibes’

29 May 2025

Who would be so callous as to not want our children to be healthy?...

Don’t Talk to Me Until I’ve Had My Coffee… and Breakfast!

23 May 2025

A few weeks ago, my roommate and I found ourselves chatting alongside two steaming cups of freshly brewed coffee. A great start to my day, if you ask me....

Confronting Nefarious Nitrosamines

9 May 2025

“Boil the nipples!” was the advice given in 1984 by the Food and Drug Administration in the U.S. to parents who were bottle feeding their infants or calming them with pacifiers. The presence of...

Butyric Acid is an Enemy in the Fridge but a Friend in the Gut

7 May 2025

Smells are caused by volatile compounds that stimulate receptors in our nose. There is a large variety of such compounds with a great diversity of molecular structures. But many of the smells...

Is Creatine the Secret to a Longer Life?

25 Apr 2025

When I say creatine, the first image that comes to your mind is probably that of a muscular, young man working out (i.e. a gym bro) but what if I said creatine may be for the grandads? While there...

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