We all have a role to play in supporting our own health and the health of our team. Here are some strategies to support healthy hearts on your team and a heart healthy culture here at McGill:
Change is constant in this fast-paced world. Yet each of us resists in our own individual ways. We struggle to hold on to a position, a relationship, an ideal, a ranking, an object – or simply to a...
In her book Daring Greatly, Brené Brown says, “We desperately need more leaders who are committed to courageous wholehearted leadership and who are aware enough to lead from their hearts.” In...
In her book “Daring Greatly”, Brené Brown says, “Clear is kind” and “Unclear is unkind.” Many of us can relate well to this statement, particularly when we are the recipients of unclear...
The Mental Health Commission of Canada is raising awareness around the 13 psychosocial factors that can impact the mental health of employees in the workplace. Did you know that “Recognition and...
Anna Jean Pollock, Administrative Coordinator in Chemical Engineering is an inspirational My Healthy Workplace (MHW) Ambassador. Anna shares her initiatives, what the role means to her and how...