Gardening with MORSL
Whether you're brand new to gardening or just want a nature break, this is the perfect place to dig in and connect with fellow students. Each session starts in the MORSL lounge with intros and snacks before we head outside.
Please RSVP so we can prep snacks and supplies. Want to stay up-to-date on upcoming sessions. Sign up for gardening updates—we’d love to have you!
Our gardening workshops are geared to foster spiritual wellness through connection with nature and others. Learn all about these sessions and MORSL's Interfaith Peace Garden on our Gardening Page. Want to join future sessions? Sign up for gardening updates.
Sacred Forest Walks
Join MORSL for a guided walk through trails on Mont Royal exploring nature, reflection, and what 'sacred' can mean across cultures and perspectives. Through quiet observation, simple practices, and conversation, we'll explore our connection to place, presence, and the natural world. We'll chat about sacred mountains and forests and the experience of sacredness, enjoy a few minutes of a silent forest walk, a "meet a tree" exercise, and a visualizing roots meditation. These workshops are held when the weather is friendly to walking on the mountain. Please visit the Student Services events calendar to check for upcoming sessions and to register.
Spiritual Self Care
You’ve heard about physical and mental health self-care, but how about the spiritual side of things? Spiritual self-care focuses on the relationship between your mind, body, spirit, and emotions and on engaging in practices that connect you to something(s) that is beyond your individual human self – like nature, the collective good, deep time, the divine, or a higher power.
Curious?
Join MORSL for a one-hour introduction to spiritual self-care through energy work and diverse embodied practices (such as tapping, breathwork, moving meditation, chanting, and journaling) that can help you ground, grow, and build your toolbox for spiritual well-being. This workshop doesn't involve evocations of specific religious practices, nor does it require any previous knowledge! Beginner friendly, all welcome.
This workshop runs during the school year. Please visit the Student Services events calendar to check for upcoming sessions and register! (Anticipated to return in Winter 2027 due to staff availability).
