Spiritual Self Care Workshop
You’ve heard about physical and mental health self-care, but how about the spiritual side of things? Spiritual self-care focuses on the relationship between your mind, body, spirit, and emotions and on engaging in practices that connect you to something(s) that is beyond your individual human self – like nature, the collective good, deep time, the divine, or a higher power.
Curious?
Hosted at MORSL: McGill Meditation Club Practice
Join McGill Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques. Check out their Instagram account for updates about the focus for each week. All their meetings are beginner friendly and can be attended on a drop-in basis. Seating is limited and spots are first-come, first served.
Navigating Religious Accommodation at McGill: A MORSL Workshop
Join MORSL staff for a 60-minute workshop covering the main points of McGill’s policy for academic accommodation of religious observances, along with activities and group discussion designed to help students navigate the emotional and practical aspects of asking for an accommodation. We'll cover the steps for seeking accommodations for in-session evaluations, such as quizzes, midterms, presentations, etc., as well as final exams.
Hosted at MORSL: Weekly Diwan with McGill Sikh Students' Association
Weekly Diwan with McGill Sikh Students' Association hosted at MORSL. Take a mindful pause with us at our weekly Rehras Sahib and Kirtan on campus. Together, we focus on calming the mind, easing stress, and recharging with the uplifting power of Naam.
Contemplative Circle
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.
Hosted at MORSL: McGill Meditation Club Practice
Join McGill Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques. Check out their Instagram account for updates about the focus for each week. All their meetings are beginner friendly and can be attended on a drop-in basis. Seating is limited and spots are first-come, first served.
Hosted at MORSL: Quaker Meditation
Quaker meditation is a space to sit and seek a stillness together to enter a kind of communion with each other, the world, and divine presence. Registration is not required to attend this event. To join the Quaker Midweek Meeting's Whatsapp group, please contact david [at] montreal.quaker.ca (David).
Hosted at MORSL: Weekly Diwan with McGill Sikh Students' Association
Weekly Diwan with McGill Sikh Students' Association hosted at MORSL. Take a mindful pause with us at our weekly Rehras Sahib and Kirtan on campus. Together, we focus on calming the mind, easing stress, and recharging with the uplifting power of Naam.
Contemplative Circle
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.
Hosted at MORSL: McGill Meditation Club Practice
Join McGill Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques. Check out their Instagram account for updates about the focus for each week. All their meetings are beginner friendly and can be attended on a drop-in basis. Seating is limited and spots are first-come, first served.
Hosted at MORSL: Weekly Diwan with McGill Sikh Students' Association
Weekly Diwan with McGill Sikh Students' Association hosted at MORSL. Take a mindful pause with us at our weekly Rehras Sahib and Kirtan on campus. Together, we focus on calming the mind, easing stress, and recharging with the uplifting power of Naam.
Contemplative Circle
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.
My Neighbour’s Faith: Gurudwara Sahib Québec-Montréal
Learn about Sikhism and the Sikh community in Canada by joining a local community for kirtan (songs and prayers) and langar (community meal). We'll have time to discuss and learn from Juss Kaur, MORSL’s Sikh faith volunteer leader in our Multifaith Network. Open to all current McGill students in any program or level of study.
Starting Location:
Hosted at MORSL: McGill Meditation Club Practice
Join McGill Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques. Check out their Instagram account for updates about the focus for each week. All their meetings are beginner friendly and can be attended on a drop-in basis. Seating is limited and spots are first-come, first served.
Hosted at MORSL: Quaker Meditation
Quaker meditation is a space to sit and seek a stillness together to enter a kind of communion with each other, the world, and divine presence. Registration is not required to attend this event. To join the Quaker Midweek Meeting's Whatsapp group, please contact david [at] montreal.quaker.ca (David).
