Adult APGARPlease tally up your responses. |
2 – Almost always1 – Sometimes0 – Hardly ever |
|
I am satisfied with the access I have to my emotions – to laugh, to be sad, to feel pleasure or even anger. |
2 - 1 - 0 |
|
I am satisfied that my life’s priorities are mine and clearly reflect my values. |
2 - 1 - 0 |
|
I am satisfied with my commitment to personal growth, to initiate and embrace change. |
2 - 1 - 0 |
|
I am satisfied with the way I ask for assistance from others, professionally and personally, when in trouble. |
2 - 1 - 0 |
|
I am satisfied with the responsibility I take for my well‐being – physically, financially, emotionally, and spiritually. |
2 - 1 - 0 |
| TOTAL SCORE |
Bintliff S. The adult APGAR: a guide to physician wellness. Int J Dermatol. 2012; 51.7: 868-869.
| Total Score | |
| 9 - 10 | Your wellness is superior. |
| 6 - 8 | There are some imbalances and stresses of which you need to be mindful. |
| 5 or less |
If you fall within this range, please contact The WELL Office to access the Wellness Consultants and other resources available to you. |
