Montreal Campus - Emergency and After-Hours Support
| NAME | CONTACT | HOURS | DETAILS |
|---|---|---|---|
| 1-866-277-3553 | 24/7 | Help and suicide prevention center for individuals in distress, individuals worried about a loved one, or individuals who have lost a loved one to suicide; bilingual | |
| Tracom Centre for Crisis Intervention | 514-483-3033 | 24/7 | Crisis intervention services; bilingual |
| Suicide.ca |
Tel: 1-866-277-3553 Text: 535353 |
24/7 | Provides information and support to people with suicidal thoughts and behaviours, people who are worried about someone or have lost loved ones to suicide, and professionals who work with vulnerable clienteles; bilingual |
| Talk Suicide Canada |
Tel: 1-833-456-4566 Text: 45645 |
Tel: 24/7 Text: 4pm - midnight |
Provides nationwide support to anyone who is facing suicide; bilingual |
| Quebec Suicide Crisis Centre | 1-866-277-3553 | 24/7 | Provides professional, specialized services to promote prevention and intervention for suicidal persons, those close to them and suicide-bereaved persons; bilingual |
| Keep.meSAFE | 1-844-451-9700 | 24/7 | A free and confidential mental health counselling service that specializes in student mental health support; bilingual |
| Info-Social 811 | 8-1-1, option 2 | 24/7 | Professionals give advice and can answer questions about psychosocial issues. If necessary, they can also refer you to an appropriate resource in the health and social services network or to a community resource; bilingual |
| Drugs: Help and Referral | 1-800-265-2626 | 24/7 | Offers support, information and referrals to anyone worried about their use of drugs, alcohol and/or medication, as well as to their loved ones; bilingual |
| Quebec Physicians’ Health Program (QPHP or PAMQ) | 1-800-387-4166 | 24/7 | Provides strictly confidential assistance to all physicians, residents and medical students who are facing a situation that can affect their psychological and overall health; bilingual |
| The Fédération des Médecins Résidents du Québec (FMRQ) | Services available through FMRQ mobile app | 24/7 | Offers resident doctors psychological support services for trouble at work, or for personal, spousal, family, or addiction problems; bilingual |
| Sexual Violence Helpline | 1-888-993-9007 | 24/7 | Offers a safe, judgement-free space where anyone who has been affected by sexual violence will be welcomed, heard, believed and supported; bilingual |
| Écoute Entraide | 1-855-365-4463 | 7 days a week from 8 am - 10 pm |
A non-judgmental helpline for anyone experiencing difficult times; services in French |
Campus Outaouais - Emergency and After-Hours Support
| NAME | CONTACT | HOURS | DETAILS |
|---|---|---|---|
| Centre d’aide 24/7 | 1-866-277-3553 | 24/7 | Intervention line for people in a suicidal crisis, their loved ones, and people bereaved by suicide; services in French |
| Tel-Aide Outaouais | 1-800-567-9699 | 24/7 | Provides a telephone help line for francophones in the Outaouais and the Ottawa region who need help, support and referral; services in French |
| Suicide.ca |
Tel: 1-866-277-3553 Text: 535353 |
24/7 | Provides information and support to people with suicidal thoughts and behaviours, people who are worried about someone or have lost loved ones to suicide, and professionals who work with vulnerable clienteles; bilingual |
| Talk Suicide Canada |
Tel: 1-833-456-4566 Text: 45645 |
Tel: 24/7 Text: 4pm - midnight |
Provides nationwide support to anyone who is facing suicide; bilingual |
| Quebec Suicide Crisis Centre | 1-866-277-3553 | 24/7 | Provides professional, specialized services to promote prevention and intervention for suicidal persons, those close to them and suicide-bereaved persons; bilingual |
| Keep.meSAFE | 1-844-451-9700 | 24/7 | A mental health counselling service that specializes in student mental health support; bilingual |
| Info-Social 811 | 8-1-1, option 2 | 24/7 | A psychosocial worker offers advice for a psychosocial or mental health issue; bilingual |
| Drugs: Help and Referral | 1-800-265-2626 | 24/7 | Offers support, information and referrals to anyone worried about their use of drugs, alcohol and/or medication, as well as to their loved ones; bilingual |
| Quebec Physicians’ Health Program | 1-800-387-4166 | 24/7 | Provides assistance, on a confidential basis, to physicians, residents and medical students who are experiencing personal difficulties; bilingual |
| The Fédération des Médecins Résidents du Québec | Services available through FMRQ mobile app | 24/7 | Offers resident doctors psychological support services for trouble at work, or for personal, spousal, family, or addiction problems; bilingual |
| Sexual Violence Helpline | 1-888-993-9007 | 24/7 | Offers a safe, judgement-free space where anyone who has been affected by sexual violence will be welcomed, heard, believed and supported; bilingual |
| Centre d’aide et de lutte contre les agressions sexuelles de l’Outaouais (CALAS) | 819-771-1773 | From Monday to Friday, 8:30 am – 4:30 pm | Offers support to women who have experienced sexual assault; services in French |
| Écoute Entraide | 1-855-365-4463 | 7 days a week from 8 am - 10 pm |
A non-judgmental helpline for anyone experiencing difficult times; services in French |