Speak with Presence, Confidence, and Engagement

In-person session

 

Imagine that you are in the spotlight as the speaker, for a prepared or impromptu delivery. All of a sudden, you have a dry mouth, and your thoughts freeze. The room might be spinning. It’s a horrible moment for a presenter.

Envisioning Sustainability at McGill

(online session)

Offered by the McGill Office of Sustainability and Organizational Development

 

 

“Sustainability” is a buzzword these days, but what does it really mean, and how can we concretely work towards it? In this workshop, participants will learn what sustainability encompasses and how to get involved in campus initiatives.

 

To register:

Project Management

In-Person Session

Participants must attend both sessions to complete the workshop

November 3, 2026 November 4, 2026

The course includes a combination of lectures, demonstrations, and group work using real-life case examples. Class size is limited to ensure a high level of interactivity.

The workshop is designed to provide participants with:

Project Management

In-Person Session

Participants must attend both sessions to complete the workshop

November 3, 2026 November 4, 2026

The course includes a combination of lectures, demonstrations, and group work using real-life case examples. Class size is limited to ensure a high level of interactivity.

The workshop is designed to provide participants with:

McGill’s Performance Dialogue Process

(online session)

(Recommended for Supervisors)

La discrimination au Québec et les motifs interdits par la Charte

Séance en ligne

offerts par l’équipe de L'équité à McGill

Mental Health First Aid - Essentials

Online Session

This course is ideal for teams looking for a time-efficient introduction to the Mental Health First Aid concepts. It focuses on core ideas, such as:

Mental Health First Aid - Essentials

Online Session

This course is ideal for teams looking for a time-efficient introduction to the Mental Health First Aid concepts. It focuses on core ideas, such as:

Navigating Grief and Bereavement in the Workplace (Online)

Discover how compassion, understanding, and meaningful support can make a difference for colleagues experiencing loss.

Offered by the Health and Wellness Program 

Men's Health Matters (Online)

Let's talk men's health! An essential conversation for men and anyone who cares about one.

Offered by the Health and Wellness Program and Telus Health

Discover Your Sparketype and VIA Character Strengths

(online Session)

Discover who you are and your unique imprint for work that makes you come alive!

 

Listening and Effective Communication

In-Person Session

A key component of effective leadership (and expression of Emotional Intelligence) is Listening and Effective Communication. Our capacity to build a bridge with diverse others hinges on our ability to seek to understand and to be understood.

In this workshop, participants will:

Your Employee and Family Assistance Program: More than you Think! (Online)

Discover the surprising ways your Employee and Family Assistance Program (EFAP) can help you and your family navigate life's challenges.

Offered by the Health and Wellness Program and Telus Health. 

This session is for members eligible to the McGill Benefits Program.

Building a Sustainable Self-Care Plan (Online)

Forget one-size-fits-all self-care advice. Discover realistic strategies and sustainable habits that can support your wellbeing for the long term.

Offered by the Health and Wellness Program and Telus Health

Nourishing Healthy Habits: The Connection Between Nutrition, Movement, and Sleep (Online)

Sometimes the missing piece isn't trying harder, it's understanding how our daily habits work together. Discover the connection between nutrition, movement, and sleep, and their combined impact on well-being.

Offered by the Health and Wellness Program and the School of Human Nutrition