Join us as we take a few breaths and enjoy a guided meditation for deeper relaxation.
To register:
1. Click here to access Minerva./myhealthyworkplaceCategory: Staff workshops
Boxing Day Bootcamp with Pyram.
Throughout the holiday, check out on demand McGill Athletics offering by clicking here
Happy Holidays!
/myhealthyworkplaceCategory: Staff workshops
Tag us in a pic of you (and the family) being active outdoors (skating, hiking, skiing etc.). One lucky exerciser will win a prize from Redbird Sports Shop!/myhealthyworkplaceCategory: Staff workshops