Books
Tait Shanafelt and Stephen Swensen, 2020. Mayo Clinic Strategies to Reduce Burnout
Mamta Gautam, 2011. The Tarzan Rule: Tips for a Healthy Life in Medicine
Mamta Gautam, 2004. Irondoc: Practical Stress Management Tools for Physicians
General Tips and Tricks
Healthy sleep
https://www.sleepfoundation.org/shift-work-disorder/tips/coping-strategies
https://thriveglobal.com/categories/sleep-well/
https://www.brighamandwomens.org/initiatives/sleep-matters/sleep-resources
http://healthysleep.med.harvard.edu/need-sleep/
Healthy nutrition on shift
https://www.healthstandnutrition.com/nutrition-for-shift-workers/
Medical Literature
Adibe et al. 2021, NEJM. Creating Wellness in a pandemic: a practical framework for health systems responding to Covid-19.
https://catalyst.nejm.org/doi/full/10.1056/cat.20.0218
Tait D. Shanafelt, Mayo Clinic Proceedings 2021. Physician Well-Being 2.0: Where are we and where are we going
https://www.mayoclinicproceedings.org/article/S0025-6196(21)00480-8/fulltext
Sara Gray - Fail Better with a Failure Friend
https://feminem.org/2017/12/05/fail-better-failure-friend/
Medscape Physician Burnout & Depression Report 2022
https://www.medscape.com/slideshow/2022-lifestyle-burnout-6014664#1