Each October, like clockwork, a dear friend of mine reminds me to begin taking vitamin D supplements– just in time for the perils of daylight savings time. His reasoning? Its prophylactic effects...
It is estimated that there are more than 100,000 different dietary supplements on the market in North America. Some of these, like “detox” supplements are totally useless, others such as immune...
This past year, I’ve spent an unreasonable amount of time thinking about bones. Talking about bones. Reading about bones. Writing about bones. Basically, becoming the unofficial bone correspondent...
Walk into any pharmacy or health food store and you will see shelves filled with vitamin D supplements. Then stroll over to a bookstore and you will find all sort of books touting the wonders of...
Helios, the sun god in Greek mythology, rode a chariot across the sky, east to west, sunrise to sundown, year round, as dusk bestows silvery moonlight accompanied by stars that extend to infinity...
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