What exactly should we eat? You would think that after literally thousands and thousands of studies that have been published on every aspect of nutrition, we would have an answer to that question....
The documentary “The Game Changers” has been picking up steam on Netflix. This is basically a two-hour promo for a vegan lifestyle focusing on a few athletes who attribute their high-level...
Given the breadth of commercially available dog foods it can be tricky for dog owners to make informed decisions on how to feed their pets. Add into the mix the wealth of websites and books...
Aquafaba (literally the amalgamation of the Latin words for water and bean) is the liquid that remains after boiling legumes. In 2014 a French musician discovered this liquid’s ability to create a...
I’ve been eating veggie burgers for a long time. If it’s sold in Canadian grocery stores or fast food restaurants, there’s a good chance I’ve tried it. There are some I like more, and some I like...
Without B12 the brain and nervous system cannot function properly, cells cannot produce adequate energy or synthesize DNA. We also need B12 to make red blood cells. Without adequate numbers of...
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