A recent CBC article reports on a new joint statement from the Dietitians of Canada and the Canadian Paediatric Society that says plant based milks are “inappropriate alternatives to cow milk in...
We know what we should be doing if we want to be environmentally conscious. Recycle, compost, use public transport more, insulate better, shop with reusable bags. But here is something that is...
Ask someone what is the best way to reduce the risk of heart disease and chances are they’ll say “reduce your cholesterol.” That message has been ingrained in our psyche. So it isn’t surprising...