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Chamomile Tea, Will You Help Me Sleep Tonight?

8 Mar 2018

We’ve all heard it: chamomile tea is what you drink if you have difficulty falling asleep. This bit of folkloric wisdom has been repeated so many times, it must be true, right?

Khat, and Not the Fuzzy Kind

9 Jan 2018

Khat is a plant native to Africa that when chewed produces a stimulant effect, similar to amphetamines. It’s regulated in several countries (including Canada) and its use actually predates the...

The Science Behind the World's Most Popular Drug

18 Sep 2017

Last year I worked at a coffee shop on McGill campus. If you ever want to feel appreciated at work, try putting on the first pot of coffee for a bunch of sleep deprived college students and...

How to Make the Healthiest Cup of Tea

28 Aug 2017

I grew up with British grandparents who probably averaged 5-7 cups of tea a day- a routine I picked up sometime around the age of 10. I never considered though that tea could be good for me! We’ve...

Weighing the benefits of tea

20 Mar 2017

“Get in here and sit your ass down!”...

What is Rooibos tea?

20 Mar 2017

I had a feeling that doing a PubMed search for Dr. Annique Theron would not yield much.  In fact it yielded zero results.  I can’t even find a biography of Dr.

Should one worry about reboiling water for coffee or tea?

20 Mar 2017

An article is circulating on the internet about the dangers of reboiling water and concentrating dissolved chemicals. It amounts to baseless fear-mongering. Lets consider fluoride as an example....

Is it True That People Who Drink Tea Live Longer Longer ?

20 Mar 2017

Drink tea to live longer? Newspaper headlines may have said that, but, that is not exactly what the study they were referring to said. Nevertheless it is an interesting study, published in the...

Can "Kombucha tea" prevent the flu?

20 Mar 2017

While some people are looking to stockpile Tamiflu in case the bird flu strikes, a few others are placing their bets on a foul concoction with a folkloric history of curing everything from AIDS and...

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