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herbs

Under The Microscope: Rose Petals

6 May 2019

Nowadays roses are mostly used for Bachelorette ceremonies and hipster lattes, but once upon a time roses, and their fruit, rose hips, were widely used as medicines....

The Spice of Life

23 Oct 2018

Very few of us would argue against the notion that spices (and to a lesser extent, their leafy cousins, herbs) play an important role in our culinary preferences. These days it would be almost...

Can Bitter Melon Treat Type 2 Diabetes?

21 Jun 2018

What on Earth is bitter melon? Good question. I certainly didn’t know before researching this article. Let’s start with some basics.

Forget licorice for prostate problems!

20 Mar 2017

A 67-year-old Chinese man sought medical help in a Taipei hospital because of progressive muscular weakness. Aside from somewhat elevated blood pressure he had been in good health. Doctors could...

Does taking a supplement of maca root have any merit?

20 Mar 2017

A good story can sell a product especially when it comes to dietary supplements. Talk about some legendary use by natives, throw in terms like increased stamina, improved mood, natural and...

Hype, Hope and Ginseng

20 Mar 2017

Probably what first attracted the Chinese to the odd looking root was its shape. It had a decidedly human appearance and was therefore given the name "ginseng," meaning "man- like." The uncanny...