MSSI newsletter

DBT Skills - Distress Tolerance

Friday, March 22, 2024 13:30to14:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Skills21 Student services Student wellness hub

DBT Skills - Distress Tolerance

Friday, March 15, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Skills21 Student services Student wellness hub

Elsy Zavarce, new CIRM member

Published: 5 December 2023

Elsy Zavarce is a doctoral candidate at Concordia University in the Department of Art Education, as well as a visual artist working on the sense of community and the built environment through...

Coping with Perfectionism

Thursday, February 15, 2024 14:00to15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

DBT Skills: Emotion Regulation

Wednesday, March 20, 2024 10:00to11:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Skills21 Student services Student wellness hub

Coping with Perfectionism

Thursday, February 22, 2024 14:00to15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

DBT Skills: Emotion Regulation

Thursday, January 18, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

DBT Skills: Emotion Regulation

Thursday, January 25, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

DBT Skills: Emotion Regulation

Wednesday, March 13, 2024 10:00to11:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

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