Welcome to the McGill Mindfulness Research Lab!

Our team is dedicated to researching the ways in which mindfulness impacts physical and mental health and well-being. The following themes are central to our work:

  • Developing and validating a new embodied and embedded framework of mindfulness and compassion, including its theoretical foundation, new mindfulness and compassion measures and new mindfulness and compassion programs.
  • Understanding the intrapersonal, relational, social, and environmental aspects of mindfulness and compassion.
  • Investigating the effectiveness of existing mindfulness-based interventions
  • Developing and validating new mindfulness and compassion-based programs
Participate in a Research Study Learn More
Back to top