ACTaide - A Mobile Therapy Companion Tool
ACTaide was created to address a common but critical challenge in psychotherapy: Most clients do not practice therapeutic exercises between sessions. Despite strong evidence that between-session practice improves outcomes, many clients face barriers such as low motivation, limited time, or simply forgetting how the exercise works. This gap between what happens in session and what gets practiced in daily life limits the long-term impact of therapy. Our mission is to bridge that gap. ACTaide empowers clients to carry therapy forward through intuitive, image-guided versions of core ACT metaphors and experiential exercises.
ACTaide - A Cultural Adaptation
We are currently in the process of translating the app to be accessible by french users. Specifically, the app is undergoing cultural adaptation for French Quebecer users of Acceptance and Commitment Therapy (ACT).
Sample Image of App
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