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"I miss my Rolodex: Resilience in the face of stress and change", with Dr. Camillo Zacchia

27Apr201612:15
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13:15
Leacock Building Room 232, 855 rue Sherbrooke Ouest, Montreal, QC, H3A 2T7, CA

 

Is stress making you ill?  How well do you cope with the constant pressure for change?  Do you feel overwhelmed by the stress of new challenges? 

Wind-up of former long-term disability plan

The trustees of the former Long Term Disability (LTD) Plan for employees of McGill University are in the process of winding up the trust.  This plan was replaced in 2003 by the current LTD plan.

Background

 

Published: 14Mar2016

Claims Submission Deadline is March 31, 2016

Members of the McGill Health and/or Dental Plans

If you have any unclaimed health and/or dental expenses for the period from January 1, 2015 to December 31, 2015, your claims must be received by Manulife Financial no later than March 31, 2016. Claims received after March 31, 2016 will not be accepted. 

Important!  Read more: Claims Submission Deadline is March 31, 2016

Published: 1Mar2016

Enhancing Your Workplace - the Green Way!

30Mar201612:15
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13:15
Arts Building Room 150, 853 rue Sherbrooke Ouest, Montreal, QC, H3A 0G5, CA

 

Did you know that office plants can be good for you? Not only can plants enhance the overall appearance in the office, but they can also reduce stress and eliminate air pollutants.

Bone Health Basics: Get the Facts!

23Mar201612:15
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13:15
Arts Building Room 150, 853 rue Sherbrooke Ouest, Montreal, QC, H3A 0G5, CA

 

Osteoporosis is a skeletal disease that leads to an increased risk for fragility fractures. 

Take a 100 Meal Journey: Make small changes, one meal at a time

23Mar201612:15
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13:15
Macdonald Campus Macdonald Campus, Faculty Lounge, CA

 

According to Dieticians Canada, Canadians consume almost 100 meals each month. Their Nutrition Month theme this year is "Take a 100 Meal Journey; make small changes, one meal at a time."

Navigating the Marketplace - How to Make Healthy Food Choices

9Mar201612:15
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13:15
Arts Building Room 150, 853 rue Sherbrooke Ouest, Montreal, QC, H3A 0G5, CA

 

Food labels giving you grief? Confused about so called health food claims? Is the product you are buying really as healthy as advertised? 

Soup, Salad & Sandwich: The Perfect Lunch!

2Mar201612:15
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13:15
Royal Victoria College (RVC) Residence Caferia, 3425 rue University, Montreal, QC, H3A 2A8, CA

 

Do you just dread making your lunch every day? Tired of the same old thing? Is the default to eat out - or grab whatever your local dep has to offer? 

Heart Health by the Numbers!

24Feb201612:15
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13:15
McConnell Engineering Building Room 12, 3480 rue University, Montreal, QC, H3A 0E9, CA

 

February is heart month.

Do you know your numbers? 

MUNACA, McGill sign 3-year collective agreement

MUNACA’s delegation was led by (first row, from right) David Roseman and Kevin Whittaker, while Michael Di Grappa and Lynne B. Gervais took part on McGill’s behalf. / Photo: Neale McDevitt

On February 9, 2016, MUNACA and McGill signed a new collective agreement. Negotiations between the union and the university took just four short months – a real achievement in the complex world of labour negotiations – and the new contract will be in place until November 30, 2018.

“MUNACA’s members do tremendous work,” said Michael Di Grappa, Vice-Principal (Administration & Finance). “Many of their contributions are made behind the scenes, but the work they do is a big part of the University’s success – both inside and outside of the classroom.

Published: 10Feb2016

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